Turmeric for cholesterol

Turmeric is a yellow colored spice essentially used in Asian foods. This herb is known for its amazing anti-septic and anti-bacterial properties. Therefore, for centuries this herb is used to fight bacterial infestations both inside and outside the skin. However, not many people are aware of its cholesterol lowering properties. According to several studies, this herb is known to naturally cut down the percentage of harmful cholesterol, LDL, in the body. In addition, it also aids in alleviating excessive triglycerides in the body. The significant cut down on triglycerides and LDL saves the person from the risk of various coronary distresses. These disorders include heart attack, stroke, atherosclerosis. However, the right dosage for bringing effective reductions in cholesterol level is still under scrutiny. As per the experts, the best way to consume this herb is by adding a small amount to the regular food.  The intake of high amount of turmeric at once may interact with some medicines and lead to unwanted side effects. The herb is particularly known to react with medicines like aspirin, blood sugar lowering drugs, warfarin and numerous antacids. Therefore, it is better to start with a lower dosage of the herb and then increase if there has been no significant side effect in the body.